BBQ Nachos - PCOS-Friendly Recipe

Servings: 6

Lunch

This BBQ Nachos is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lauren Miyashiro Wrangle up a hearty snack.

Ingredients

4 slices bacon, chopped into 1" pieces
1/2 red onion, chopped
1 lb. ground beef
kosher salt
Freshly ground black pepper
1 c. barbecue sauce
1 bag Tortilla chips
3 c. shredded Cheddar
1/4 c. Sliced scallions

Instructions

Preheat the oven to 350 degrees F.
Heat a large skillet over medium. Add the bacon and sauté until crisp. Drain bacon pieces on paper towels but reserve about 2 tablespoons bacon fat in pan. Add onion and sauté until soft. Stir in ground beef, breaking the meat up with a wooden spoon. Season with salt and pepper to taste. Cook, stirring often, until the beef is cooked through. Add barbecue sauce to the pan and bring mixture to a simmer. Turn off the heat.
Spread the chips out onto a large baking sheet. Pour the BBQ beef mixture on top of the chips, then sprinkle evenly with cheese. Bake until the cheese is melted and everything is warmed through, about 8 to 10 minutes. Garnish nachos with scallions and serve warm.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is BBQ Nachos good for PCOS?

Yes, this BBQ Nachos recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Lunch

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Lunch Recipes