PCOS Meal Planner

Lunch: Trick-or-Treat Turnovers Recipe

Ingredients

1/2 pound ground beef
1 tablespoon finely chopped onion
4 ounces cubed part-skim mozzarella cheese
1/4 cup prepared mustard
2 tubes (16.3 ounces each) large refrigerated flaky biscuits
1 large egg, lightly beaten

Instructions

In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add cheese and mustard; cook and stir until cheese is melted. Cool slightly.
Flatten each biscuit into a 4-in. circle; place four biscuits in each of two greased 15x10x1-in. baking pans. Spoon 2 heaping tablespoons of meat mixture onto each.
Using a sharp knife or cookie cutters, cut out jack-o'-lantern faces from remaining biscuit circles; place over meat mixture and pinch edges to seal tightly. Reroll scraps if desired and cut out stems for pumpkins.
Brush with egg. Bake at 350 ° for 10-15 minutes or until golden brown.

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Trick-or-Treat Turnovers Recipe

Nutrition Facts

Serving Size: 8

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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