Strawberry Ice Cream Pie with Pretzel Crust Recipe

This Strawberry Ice Cream Pie with Pretzel Crust Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Darcy Lenz This summer-centric pie makes is a so-easy, yet impressive, cool and creamy treat. Use your favorite brand of prepared strawberry ice cream or fill the crust using your your best homemade recipe. Set your ice cream out at room temper

Ingredients

Servings 8

1 3/4 cups finely crushed pretzel pieces
1/4 cup light brown sugar
3 tablespoons milk powder
1/4 teaspoon kosher salt
10 tablespoons unsalted butter, melted
3 1/2 cups strawberry ice cream, softened
1 pound fresh strawberries, quartered
2 tablespoons granulated sugar
2 tablespoons chocolate syrup (optional)

Instructions

Preheat oven to 325 °. Combine first 4 ingredients (through salt) in a medium bowl, stirring with a whisk. Add butter to bowl; toss to coat evenly.
Press pretzel mixture firmly into bottom and up sides of a 9-inch glass pie pan. Bake 12 to 15 minutes at 325 ° or until lightly browned; cool completely on a wire wrack.
Press softened ice cream evenly into cooled crust, smoothing with a rubber spatula. Cover with plastic wrap and transfer pie to freezer; freeze 3 hours or until firm.
Combine strawberries and sugar in a medium bowl; toss to coat. Let stand 15 to 20 minutes. Spoon strawberries over ice cream pie. Drizzle with chocolate syrup, if desired.

Why this Strawberry Ice Cream Pie with Pretzel Crust Recipe | Myrecipes works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Strawberry Ice Cream Pie with Pretzel Crust Recipe | Myrecipes that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Is Strawberry Ice Cream Pie with Pretzel Crust Recipe | Myrecipes good for PCOS?

Yes, this Strawberry Ice Cream Pie with Pretzel Crust Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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