Strawberry Ice Cream Pie with Pretzel Crust Recipe | Myrecipes - PCOS-Friendly Recipe
This Strawberry Ice Cream Pie with Pretzel Crust Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 3/4 cups finely crushed pretzel pieces
- 1/4 cup light brown sugar
- 3 tablespoons milk powder
- 1/4 teaspoon kosher salt
- 10 tablespoons unsalted butter, melted
- 3 1/2 cups strawberry ice cream, softened
- 1 pound fresh strawberries, quartered
- 2 tablespoons granulated sugar
- 2 tablespoons chocolate syrup (optional)
Instructions
- Preheat oven to 325 °. Combine first 4 ingredients (through salt) in a medium bowl, stirring with a whisk. Add butter to bowl; toss to coat evenly.
- Press pretzel mixture firmly into bottom and up sides of a 9-inch glass pie pan. Bake 12 to 15 minutes at 325 ° or until lightly browned; cool completely on a wire wrack.
- Press softened ice cream evenly into cooled crust, smoothing with a rubber spatula. Cover with plastic wrap and transfer pie to freezer; freeze 3 hours or until firm.
- Combine strawberries and sugar in a medium bowl; toss to coat. Let stand 15 to 20 minutes. Spoon strawberries over ice cream pie. Drizzle with chocolate syrup, if desired.
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Frequently Asked Questions
Yes, this Strawberry Ice Cream Pie with Pretzel Crust Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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