Strawberry Ice Cream Pie with Pretzel Crust Recipe | Myrecipes - PCOS-Friendly Recipe

Strawberry Ice Cream Pie with Pretzel Crust Recipe | Myrecipes
Servings: 8
Lunch

This Strawberry Ice Cream Pie with Pretzel Crust Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Darcy Lenz This summer-centric pie makes is a so-easy, yet impressive, cool and creamy treat. Use your favorite brand of prepared strawberry ice cream or fill the crust using your your best homemade recipe. Set your ice cream out at room temper

Ingredients

  • 1 3/4 cups finely crushed pretzel pieces
  • 1/4 cup light brown sugar
  • 3 tablespoons milk powder
  • 1/4 teaspoon kosher salt
  • 10 tablespoons unsalted butter, melted
  • 3 1/2 cups strawberry ice cream, softened
  • 1 pound fresh strawberries, quartered
  • 2 tablespoons granulated sugar
  • 2 tablespoons chocolate syrup (optional)

Instructions

  1. Preheat oven to 325 °. Combine first 4 ingredients (through salt) in a medium bowl, stirring with a whisk. Add butter to bowl; toss to coat evenly.
  2. Press pretzel mixture firmly into bottom and up sides of a 9-inch glass pie pan. Bake 12 to 15 minutes at 325 ° or until lightly browned; cool completely on a wire wrack.
  3. Press softened ice cream evenly into cooled crust, smoothing with a rubber spatula. Cover with plastic wrap and transfer pie to freezer; freeze 3 hours or until firm.
  4. Combine strawberries and sugar in a medium bowl; toss to coat. Let stand 15 to 20 minutes. Spoon strawberries over ice cream pie. Drizzle with chocolate syrup, if desired.

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Frequently Asked Questions

Yes, this Strawberry Ice Cream Pie with Pretzel Crust Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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