Rainbow Sangria - PCOS-Friendly Recipe

Name: Rainbow Sangria
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8 servings
Cuisine: PCOS-Friendly
Ingredients: 3 c. blackberries; 3 c. blueberries; 6 kiwis, peeled and sliced; 2 c. diced pineapple; 2 c. diced frozen mango; 8 mandarin oranges, peeled; 2 c. Halved strawberries; 1 1/2 bottles white wine; 1/2 c. triple sec; Juice of 3 limes; 1/4 c. sugar

Servings: 8

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston Yep, you can literally taste the rainbow.

Ingredients

3 c. blackberries
3 c. blueberries
6 kiwis, peeled and sliced
2 c. diced pineapple
2 c. diced frozen mango
8 mandarin oranges, peeled
2 c. Halved strawberries
1 1/2 bottles white wine
1/2 c. triple sec
Juice of 3 limes
1/4 c. sugar

Instructions

In a large glass pitcher, layer blackberries, blueberries, kiwis, pineapple, mango, oranges, and strawberries.
In a separate bowl, stir together white wine, triple sec, lime juice, and sugar until combined.
Pour liquid into pitcher and stir, then ladle into glasses.

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Nutrition per Serving

Ingredients

Instructions

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