Homemade Soft Serve Ice Cream - PCOS-Friendly Recipe
This Homemade Soft Serve Ice Cream is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 c. heavy cream
- 1 tbsp. powdered sugar
- 3 c. vanilla ice cream, softened
- rainbow sprinkles, for topping
Instructions
- In a large bowl using a handheld electric mixer, beat cream until medium peaks form, 2 to 3 minutes. Add sugar and beat 30 seconds more.
- Stir in ice cream until completely combined, then transfer mixture to a large resealable bag and freeze until firm, 3 to 4 hours.
- Remove ice cream from freezer and knead until soft, 1 minute.
- Snip a corner from the bag and pipe into a cone. Top with sprinkles and serve immediately.
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Frequently Asked Questions
Yes, this Homemade Soft Serve Ice Cream recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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