Biscuit-Easy Turkey Pot Pie - PCOS-Friendly Recipe
This Biscuit-Easy Turkey Pot Pie is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 slices bacon, cut into 1/2-inch pieces
- 1 (3/4 to 1-lb.) fresh turkey breast tenderloin, cut into 1/2-inch pieces
- 2 (10 3/4-oz.) cans condensed 98% fat-free cream of chicken soup
- 1 (1-lb.) bag frozen broccoli, carrots and cauliflower
- 1/4 to 1/2 teaspoon poultry seasoning
- 3/4 cup sour cream
- 1 (6-oz) can Pillsbury™ Grands!™ Jr. Golden Layers® refrigerated buttermilk biscuits
Instructions
- Heat oven to 375 °F. In large skillet, cook bacon over medium heat until crisp. Reserve bacon and 1 tablespoon drippings in skillet.
- Add turkey; cook and stir until browned and no longer pink. Stir in soup, vegetables and poultry seasoning. Cook until bubbly, stirring frequently. Reduce heat; cover and simmer 5 to 7 minutes or until vegetables are crisp-tender.
- Stir in sour cream. Spoon mixture into ungreased 2 1/2-quart oval casserole or 12x8-inch (2-quart) baking dish.
- Separate dough into 5 biscuits; cut each in half. Arrange, cut side down, around outside edge of hot mixture.
- Bake at 375 °F. for 14 to 18 minutes or until biscuits are deep golden brown.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Broccoli.
Broccoli is a highly nutritious vegetable that provides numerous health benefits, especially for individuals managing PCOS. This cruciferous vegetable is rich in essential vitamins, minerals, fiber, and antioxidants. But what makes broccoli particularly beneficial for those with PCOS? Low Glycemic Index (GI) Broccoli has a low glycemic index, making it an excellent choice for maintaining stable blood sugar levels. This is particularly important for individuals with PCOS, as it helps manage insul...
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Frequently Asked Questions
Yes, this Biscuit-Easy Turkey Pot Pie recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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