Deep-Dish Apple Pie with Crumble Topping - PCOS-Friendly Recipe

Servings: 10

Lunch

This Deep-Dish Apple Pie with Crumble Topping is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by tami slate I got this recipe from lots of different sources. I couldn't find one I liked. So took what I liked and added my own spin and this is what came out. I love this recipe, because it has all the flavors of fall. A little trick I learned

Ingredients

1 1/2 cups all-purpose flour
1/2 teaspoon salt
2 egg yolks
1/4 cup cold butter, cubed
3/8 cup water

Instructions

Mix 1 1/2 cup flour and 1/2 teaspoon salt together in a large bowl. Rub egg yolks and cold butter into the flour mixture until it forms fine crumbs. Add water a little at a time just until dough starts to form and stick together. Wrap dough with plastic wrap and allow to rest in the refrigerator, about 30 minutes.
Roll pie dough out on a well-floured surface and place in 9-inch deep-dish pie plate.
Preheat oven to 350 degrees F (175 degrees C).
Combine apples, 3/4 cup sugar, 2 tablespoons flour, mulling spices, and pinch of salt in a large bowl; mix well to combine. Place apple mixture in prepared pie shell.
Cream 1/2 cup softened butter and 1/2 cup sugar together in a bowl with an electric mixer. Stir in 3/4 cup flour, oats, cinnamon, and pinch of salt. Sprinkle the topping mixture over the apples.
Bake pie in the preheated oven until crust and topping are golden brown and filling begins to bubble, about 1 hour.

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Frequently Asked Questions

Is Deep-Dish Apple Pie with Crumble Topping good for PCOS?

Yes, this Deep-Dish Apple Pie with Crumble Topping recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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