Scandinavian Meatballs with Dill Sauce Recipe - PCOS-Friendly Recipe

Servings: 8

Lunch

This Scandinavian Meatballs with Dill Sauce Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 eggs
1 cup heavy whipping cream
1/2 cup shredded peeled apple
1/2 cup chopped raisins
1/2 cup cubed rye bread (1/4-inch cubes)
1/4 cup thinly sliced green onions
1/4 cup chopped almonds, optional
1 teaspoon salt
1 teaspoon pepper
2 pounds ground beef

Instructions

In a large bowl, combine the eggs, cream, apple, raisins, bread, onions, almonds if desired, salt and pepper. Crumble meat over mixture and mix well.
Shape into 2-in. balls. Place on a greased rack in a shallow baking pan. Bake, uncovered, at 400 ° for 25-30 minutes or until meat is no longer pink; drain.
Meanwhile, in a small saucepan, melt butter. Stir in flour until smooth; gradually add the broth and dill. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in yogurt and water chestnuts. Serve with meatballs.

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Frequently Asked Questions

Is Scandinavian Meatballs with Dill Sauce Recipe good for PCOS?

Yes, this Scandinavian Meatballs with Dill Sauce Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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