Inside Out French Onion Grilled Cheese - PCOS-Friendly Recipe

Inside Out French Onion Grilled Cheese
Servings: 2
Lunch

This Inside Out French Onion Grilled Cheese is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Brenda Piantino This ultra-gooey sandwich won first place at the Wisconsin Grilled Cheese Championship.

Ingredients

  • 1 (10.5-oz.) can beef consommé
  • 1/2 c. water
  • 1 Medium onion, sliced
  • 2 tbsp. butter
  • 1 1/2 tbsp. cornstarch
  • 1 1/2 tbsp. cold water

Instructions

  1. Make the Soup: Cook onions in butter until translucent. Add consommé and water; bring to a simmer. Mix water and cornstarch together and add to consommé. Stir until creamy.
  2. Make the Compound Butter: Mix together butter, thyme, and garlic salt until well combined.
  3. Assemble the Grilled Cheese: Mix French Onion soup with shredded cheese, just until cheese is moistened. Butter one side of each piece of bread. Spread cheese mixture on unbuttered side of two pieces of bread. Preheat skillet over medium to low heat. Add assembled grilled cheese and cook until golden brown.
  4. Serve with French Onion soup.

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Frequently Asked Questions

Yes, this Inside Out French Onion Grilled Cheese recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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