Zucchini Lattice Lasagna - PCOS-Friendly Recipe

Lunch

This Zucchini Lattice Lasagna is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston This knockout dish is so good, you won't miss the carbs.

Ingredients

2 c. ricotta
1 c. grated Parmesan, plus more for sprinkling top
2 large eggs
kosher salt
Freshly ground black pepper
1 1/2 c. marinara
2-3 large zucchini, cut into large strips using a Y peeler and drained on paper towels
3 c. shredded mozzarella

Instructions

Preheat oven to 350 degrees F. In a small bowl, make ricotta mixture: Stir together ricotta, Parmesan, and eggs and season with salt and pepper.
Spread a thin layer of sauce in a baking dish and layer with two layers of zucchini noodles, ricotta mixture, and mozzarella.
For the final layer, make a zucchini lattice. Layer zucchini noodles side by side at a diagonol in the baking dish. Lift the bottom half of every other noodle and lay another zucchini noodle across diaganolly. Repeat until top layer is full.
Sprinkle with more Parm and season with salt and pepper.
Bake until totally melty and zucchini is cooked through, 30 minutes.
Let rest 10 minutes before slicing.

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Frequently Asked Questions

Is Zucchini Lattice Lasagna good for PCOS?

Yes, this Zucchini Lattice Lasagna recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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