Piña Colada Pie - PCOS-Friendly Recipe

Servings: 8

Lunch

This Piña Colada Pie is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Candace Braun Davison If you like piña coladas...you'll going to lose your mind over this pie.

Ingredients

1 packet instant vanilla pudding mix
1 c. sweetened flaked coconut, plus more for topping
1 premade graham cracker crust
1 container cool whip
1 can crushed pineapple, drained

Instructions

Prepare vanilla pudding according to the package's instructions. Once it has set, mix with coconut and pour into the premade pie crust.
In a separate bowl, combine Cool Whip and crushed pineapple. Pour mixture on top of the pie. Sprinkle with additional flaked coconut. Place in the fridge for at least 1 hour. Serve chilled.

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Frequently Asked Questions

Is Piña Colada Pie good for PCOS?

Yes, this Piña Colada Pie recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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