Cheesy Mexican Bubble-Up Bake | PCOS Meal Planner

This Cheesy Mexican Bubble-Up Bake is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Try a sassy, biscuit-topped casserole that's a snap to put together with just four ingredients plus your favorite taco toppings.

Ingredients

Servings 8

1 lb lean (at least 80%) ground beef, cooked, drained
1 package (1 oz) Old El Paso™ taco seasoning mix
2/3 cup water
1/2 cup Old El Paso™ Thick 'n Chunky salsa
1 can (16.3 oz) Pillsbury™ Grands!™ Homestyle refrigerated buttermilk biscuits
1 cup shredded Cheddar-Monterey Jack cheese blend (4 oz)
Additional salsa, shredded lettuce, chopped tomatoes, sour cream and/or sliced ripe olives if desired

Instructions

Heat oven to 375 °F. In medium skillet, cook ground beef, taco seasoning mix and water until thickened; stir in the 1/2 cup salsa. Spoon into ungreased 13x9-inch (3-quart) glass baking dish.
Separate dough into 8 biscuits. Cut each into 8 pieces; add to ground beef in dish. With rubber spatula, stir gently until pieces are coated; spread evenly.
Bake about 20 minutes or until sauce is bubbly and biscuits are golden brown. Sprinkle cheese over top; bake 5 to 10 minutes longer or until cheese is bubbly. Top with additional salsa and desired toppings.

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Frequently Asked Questions

Is Cheesy Mexican Bubble-Up Bake good for PCOS?

Yes, this Cheesy Mexican Bubble-Up Bake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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