Grilled Vegetable Rigatoni - PCOS-Friendly Recipe

Grilled Vegetable Rigatoni
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Judy Kim Grilled zucchini and eggplant make noodles into a hearty meal.

Ingredients

  • kosher salt
  • 1 lb. rigatoni rigate
  • 2 green zucchini, cut into 1/4" diagonal slices
  • 1 large eggplant, cut into 1/4" rounds
  • Freshly ground black pepper
  • extra-virgin olive oil
  • 3 c. marinara sauce
  • 1/4 c. chopped parsley

Instructions

  1. Bring an 8 quart stock pot of water to a boil and generously season with salt. Cook pasta according to al dente package directions. Drain pasta.
  2. Meanwhile, preheat BBQ over medium-high heat. In a rimmed sheet pan lay out zucchini and eggplant slices. Season with salt and black pepper. Drizzle with olive oil and massage gently. Place vegetables in a single layer and grill until charred on both sides, about 2 minutes per side.
  3. Place the 8 quart pot over medium heat and add marinara sauce; stir until warmed through. Toss together with pasta, grilled vegetables and parsley.
  4. Serve immediately.

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