Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Use an unflavored black tea, or substitute your favorite tea. This refreshing sorbet makes a great ending to a spicy meal. If you use loose tea, strain it out and discard before adding the sugar.
This recipe includes superfoods such as:
Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.
2 1/4 cups boiling water
4 black tea bags or 4 teaspoons loose black tea
2 cups sugar
4 cups grapefruit juice (about 8 grapefruit)
1 tablespoon grated orange rind
1 cup fresh orange juice (about 2 oranges)
Pour boiling water over tea bags in a large saucepan; steep 5 minutes. Remove and discard tea bags. Add sugar to pan; cook over medium heat 5 minutes or until sugar dissolves. Cool completely.
Combine tea mixture, grapefruit juice, orange rind, and orange juice in the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions. Spoon sorbet into a freezer-safe container; cover and freeze 1 hour or until firm.
Serving Size: 8
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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