Citrus Tea Sorbet Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Use an unflavored black tea, or substitute your favorite tea. This refreshing sorbet makes a great ending to a spicy meal. If you use loose tea, strain it out and discard before adding the sugar.
Ingredients
- 2 1/4 cups boiling water
- 4 black tea bags or 4 teaspoons loose black tea
- 2 cups sugar
- 4 cups grapefruit juice (about 8 grapefruit)
- 1 tablespoon grated orange rind
- 1 cup fresh orange juice (about 2 oranges)
Instructions
- Pour boiling water over tea bags in a large saucepan; steep 5 minutes. Remove and discard tea bags. Add sugar to pan; cook over medium heat 5 minutes or until sugar dissolves. Cool completely.
- Combine tea mixture, grapefruit juice, orange rind, and orange juice in the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions. Spoon sorbet into a freezer-safe container; cover and freeze 1 hour or until firm.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Grapefruit.
Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.
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