Banana-Pecan Ice Cream Bread - PCOS-Friendly Recipe

Servings: 1

Breakfast

This Banana-Pecan Ice Cream Bread is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Katherine Sacks This fun dessert magically turns store-bought ice cream into bread with a little help from self-rising flour. The butter pecan ice cream does double duty, adding caramelly sweetness and nutty crunch.

Ingredients

Nonstick vegetable oil spray
3 medium very ripe bananas (about 18 ounces), peeled, mashed
1 pint softened butter pecan ice cream
1 1/4 cups self-rising flour
1/4 cup sugar

Instructions

Preheat oven to 350 °F. Grease loaf pan with nonstick spray.
Mix bananas, ice cream, flour, and sugar in a large bowl until smooth. Pour batter into prepared pan. Bake bread, rotating pan halfway through, until top is golden brown and center is set, 55 –60 minutes.
Transfer pan to a wire rack and let bread cool completely. Run a butter knife around perimeter of pan to loosen loaf, then tap pan gently on its side until loaf releases. Transfer to a cutting board and slice.

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Frequently Asked Questions

Is Banana-Pecan Ice Cream Bread good for PCOS?

Yes, this Banana-Pecan Ice Cream Bread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Breakfast with PCOS?

Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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