S'mores Shake - PCOS-Friendly Recipe

Servings: 2

Lunch

This S'mores Shake is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Marian Cooper Cairns Enjoy the best part of a campfire on a hot summer day with this cooled down version of s'mores.

Ingredients

1 pt. rocky road ice cream
2/3 c. milk
1/2 c. crushed graham crackers, plus more for serving
Toasted marshmallows, for serving
Chocolate Sauce, for serving

Instructions

Blend rocky road ice cream and milk until smooth. Add graham crackers and pulse twice to combine. Serve topped with toasted marshmallows, graham crackers, and chocolate sauce.

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Frequently Asked Questions

Is S'mores Shake good for PCOS?

Yes, this S'mores Shake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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