Barbecue Chicken Ten Minute Bold Ranch Tacos - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 tablespoon vegetable oil
- 3 boneless skinless chicken breasts (about 1 1/4 lb), cut into very small thin strips
- 1 package (1 oz) Old El Paso™ taco seasoning mix
- 1 cup barbecue sauce
- 1 can (15 oz) black beans, drained, rinsed, if desired
- 10 Old El Paso™ Stand ‘N Stuff™ bold ranch flavored taco shells
- 1 1/2 cups coleslaw mix
- 1 cup shredded Cheddar cheese (4 oz)
- Barbecue sauce, for drizzling
- Make it FRESH toppings, as desired (see below)
Instructions
- In 10-inch nonstick skillet, heat oil over medium heat. Add chicken; cook just until no longer pink in center, stirring occasionally. Sprinkle with taco seasoning mix. Stir in barbecue sauce and beans. Cook until warm.
- Heat taco shells as directed on package.
- Divide chicken mixture among warm shells. Top with coleslaw and cheese; drizzle with barbecue sauce. Serve with FRESH toppings.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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