Easy Beer and Ketchup Meatballs - PCOS-Friendly Recipe
This Easy Beer and Ketchup Meatballs is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (28 ounce) bottle ketchup
- 24 fluid ounces beer
- 1 1/2 pounds ground beef
- 2 teaspoons garlic powder
- 1 onion, chopped
Instructions
- Preheat oven to 400 degrees F (200 degrees C).
- Place the beer and ketchup in a slow cooker on high setting and allow to simmer..
- Meanwhile, in a large bowl, combine the ground beef, garlic powder and onion, mixing well. Form mixture into meatballs about 3/4 inch in diameter. Place meatballs in a 9x13 inch baking dish.
- Bake at 400 degrees F (200 degrees C) for 20 minutes.
- Transfer meatballs to the slow cooker with the beer and ketchup and simmer for 3 hours; sauce will thicken.
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Frequently Asked Questions
Yes, this Easy Beer and Ketchup Meatballs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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