Toasted Marshmallow Shake - PCOS-Friendly Recipe
This Toasted Marshmallow Shake is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- One 1-pound bag jumbo marshmallows
- 2 cups vanilla ice cream
- 2 cups milk
- 1 tablespoon sour cream
Instructions
- Preheat the broiler.
- On a foil-lined baking sheet, place half of the marshmallows in a single layer; broil until charred, about 3 minutes. Transfer to a plate to cool. Place the remaining marshmallows on the sheet and roast just until toasted, about 2 minutes. Transfer to a plate and let cool. In a blender, mix the ice cream, milk, sour cream and charred marshmallows. Serve topped with the toasted marshmallows.
- This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Frequently Asked Questions
Yes, this Toasted Marshmallow Shake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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