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Lunch: Sautéed Steaks with Red Wine and Peppers

This steak recipe is a flavorful balance of sweetness from the vegetables, acidity from the wine and richness from the beef.

Ingredients

4 tbsp. olive oil
1 large onion
1 1/2 tsp. dried oregano
1 large clove garlic
1 red bell pepper
1 green bell pepper
4 top chuck steaks (about 2 pounds in all)
1 tsp. salt
3/4 tsp. fresh-ground black pepper
3/4 c. red wine

Instructions

Heat 2 tablespoons of the oil in a medium frying pan over moderately low heat. Stir in the onion, oregano, garlic, and bell peppers. Cook, covered, until the vegetables are soft, about 5 minutes.
In a large stainless-steel frying pan, heat the remaining 2 tablespoons of the oil over moderately high heat. Season the steaks with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Put the steaks in the hot pan and cook until browned, 3 to 4 minutes. Turn and cook until done to medium rare, 3 to 4 minutes longer. Remove.
Add the bell-pepper mixture, the wine, and the remaining 1/2 teaspoon each salt and black pepper to the large frying pan. Boil until the wine is completely absorbed, about 5 minutes. Serve the steak topped with the vegetables.
Notes: Pounding Meat: Pounding tenderizes meat and also makes it thinner so it will cook more quickly. Cover the meat with a piece of plastic wrap or waxed paper and then flatten the steak with a traditional meat pounder or the bottom of a heavy frying pan. Or, ask your butcher to pound the meat for you.
Wine Recommendation: With these steaks, you need a richly flavored, full-bodied red. Take a break from the same old cabernet sauvignon and try a refosco, a robust yet surprisingly sophisticated wine from the extreme northeast corner of Italy.

Share Sautéed Steaks with Red Wine and Peppers

Sautéed Steaks with Red Wine and Peppers

Nutrition Facts

Serving Size: 4

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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