Babbo’s Black Spaghetti - PCOS-Friendly Recipe
This Babbo’s Black Spaghetti is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 cups roughly chopped jalapeño peppers
- 1/2 cup sliced (unsalted) almonds
- 1/2 cup roughly chopped red onions
- 1/2 cup Extra Virgin olive oil
Instructions
- First make the Jalapeño Pesto by adding all of the recipe ingredients to a food processor, adding a pinch of salt and pulsing together until pureed. Set aside. (Note: Any leftover pesto can be stored in the fridge for up to one month.)
- Bring 6 quarts of salted water to a boil. Add the black spaghetti and cook just until tender, 6 to 7 minutes.
- While the pasta cooks, heat the Extra Virgin olive oil in a large sauté pan over medium-high heat.
- Sauté the garlic, rock shrimp and Sopressata in the olive oil just until the garlic is toasted and the shrimp are cooked through.
- Add 4 tablespoons of the reserved Jalapeño Pesto to the pan.
- Drain the pasta, add it to the sauté pan and gently toss to evenly coat.
- Serve the pasta immediately, garnished with the sliced scallions.
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Frequently Asked Questions
Yes, this Babbo’s Black Spaghetti recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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