The Best Lemon Lime Avocado Pie - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by MommyKirsten
Don't tell anyone and they won't know it's avocado! This amazingly easy, super-refreshing pie is a hit every time! No baking; mix the filling in a blender for super-speedy results! For picnics or potlucks, this recipe works well in
Ingredients
- 2 ripe avocados - peeled, seeded, and mashed
- 1 (10 ounce) can sweetened condensed milk
- 1 (8 ounce) package cream cheese, at room temperature
- 2 tablespoons lime juice
- 2 tablespoons lemon juice
- 1 (9 inch) prepared graham cracker pie crust
- 1 cup whipped cream, or as desired
Instructions
- Blend avocados, sweetened condensed milk, cream cheese, lime juice, and lemon juice in a blender until smooth; pour into prepared pie crust. Refrigerate 30 minutes. Top with whipped cream to serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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