Artichoke & Bacon Cauliflower Soup Recipe - PCOS-Friendly Recipe
This Artichoke & Bacon Cauliflower Soup Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 large head cauliflower, broken into florets
- 2 cans (14-1/2 ounces each) chicken broth
- 1/2 cup heavy whipping cream
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and coarsely chopped
- 1/3 cup shredded Asiago cheese or Parmesan cheese
- 6 pieces bacon strips, cooked and crumbled
Instructions
- In a large saucepan, combine cauliflower and broth; bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until cauliflower is tender.
- Cool slightly. In a blender, process soup in batches until smooth. Return all to the pan. Stir in the cream, nutmeg, salt and pepper; heat through. Serve with artichoke hearts, cheese and bacon.
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Frequently Asked Questions
Yes, this Artichoke & Bacon Cauliflower Soup Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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