Contest-Winning Taco Soup Recipe - PCOS-Friendly Recipe
This Contest-Winning Taco Soup Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 pounds lean ground beef (90% lean)
- 1 small onion, chopped
- 3 cans (14-1/2 ounces each) stewed tomatoes
- 1-1/2 cups water
- 1 can (16 ounces) lima beans, rinsed and drained
- 1 can (16 ounces) kidney beans, rinsed and drained
- 1 can (15 ounces) pinto beans, rinsed and drained
- 1 can (14-1/2 ounces) hominy, drained
- 3 cans (4 ounces each) chopped green chilies
- 1 envelope taco seasoning
- 1 envelope ranch salad dressing mix
- 1 teaspoon salt
- 1 teaspoon pepper
- Shredded cheddar cheese, optional
- Tortilla chips, optional
Instructions
- In a large Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain.
- Stir in the next 11 ingredients; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Garnish with cheese and serve with chips if desired.
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Frequently Asked Questions
Yes, this Contest-Winning Taco Soup Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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