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Dinner: Asian Chicken and Vegetables Salad
A good recipe for Weight Watchers.
This recipe includes superfoods such as:
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Get it now →Ingredients
1 tbsp rice vinegar
2 tbsps sesame oil
5 g red chili sauce
8 oz chicken breast
1 tbsp soy sauce, low sodium
10 oz asian vegetables
Instructions
1. Rinse the vegetables under cold water until thawed; drain and blot well.
2. Toss in a bowl with the chicken (cooked, cubed, boneless, skinless).
3. In another bowl, mix seasoned rice vinegar, soy sauce, sesame oil, and red chili sauce to taste.
4. Pour over the salad and toss to combine.
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Get it now →Nutrition Facts
Serving Size: 1
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 542 kcal | ||
| Fat 28.68 g | ||
| Carbohydrate 28.62 g | ||
| Protein 43.11 g | ||
| Iron 16 mg | ||
| Calcium 7 mg | ||
| Cholesterol 82 mg | ||
| Monounsaturated Fat 11.14 g | ||
| Polyunsaturated Fat 11.8 g | ||
| Saturated Fat 4.27 g | ||
| Sodium 3140 mg | ||
| Sugar 7.95 g | ||
| Potassium 594 mg | ||
| Vitamin A 660 mcg | ||
| Vitamin C 19 mg | ||
| Fiber 8.9 g | ||
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