Ginger Pudding - PCOS-Friendly Recipe
This Ginger Pudding is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup butter
- 3/4 cup sugar
- 1 egg, slightly beaten
- 2 1/2 cups flour
- 3 teaspoons baking powder
- Pinch of salt
- 1 teaspoon ground ginger
- 3 tablespoons finely chopped candied ginger
- 1 cup milk
Instructions
- Cream the butter and sugar and when smooth, add beaten egg. Sift the dry ingredients and mix 1 tablespoon with the chopped candied ginger. Add the rest to the butter mixture a bit at a time, alternating with the milk. When the dough is well mixed, add candied ginger. Pour into buttered 1 1/2-quart mold and cover tightly. Steam for 2 hours. Serve with whipped cream.
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Frequently Asked Questions
Yes, this Ginger Pudding recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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