Pork Chops with Zucchini Dressing Recipe - PCOS-Friendly Recipe
This Pork Chops with Zucchini Dressing Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 celery rib, chopped
- 1 small onion, chopped
- 2 tablespoons butter
- 3 cups chopped zucchini
- 3 cups cubed bread, toasted
- 1 egg white, lightly beaten
- 2 tablespoons minced fresh parsley or 2 teaspoons dried parsley flakes
- 1 teaspoon poultry seasoning
- 6 bone-in pork loin chops (1/2 inch thick and about 2 pounds)
- 2 teaspoons chicken bouillon granules
- 2 tablespoons hot water
Instructions
- In a skillet, saute celery and onion in butter until tender. In a bowl, combine the zucchini, bread cubes, egg white, parsley and poultry seasoning. Stir in celery mixture. Cover and refrigerate.
- Arrange pork chops in a greased 13-in. x 9-in. baking dish. Dissolve bouillon in hot water; drizzle over chops. Bake, uncovered, at 325 ° for 30 minutes. Top with zucchini dressing. Cover and bake 20 minutes longer or until meat juices run clear.
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Frequently Asked Questions
Yes, this Pork Chops with Zucchini Dressing Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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