Chicken Meatballs - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
These classic meatballs will taste great simmered in your favorite marinara sauce or tossed in store-bought pesto. For a complete meal, serve with an arugula apple salad with cider vinaigrette.
Ingredients
- 2 lb. ground chicken thighs
- 1 tbsp. salt
- 1 tsp. ground fennel seed
- 1 tsp. ground black pepper
- 1/4 c. white wine
- 1/2 c. Parsley
- 1 c. dried bread crumbs
Instructions
- Preheat oven to 450 degrees F. Mix all ingredients in a large bowl and stir until combined.
- Grease a 9- by 13-inch baking dish. Roll mixture into golf-ball-size meatballs, packing them firmly (wet hands to prevent meat from sticking; alternatively, you can use an ice cream scoop). Place meatballs in baking dish in even rows so they’re touching.
- Bake until meatballs are cooked through, about 14 minutes for chicken and pork and 20 minutes for beef. Let rest 5 minutes, then serve.
- To serve: Marinara sauce: Simmer cooked meatballs in your favorite marinara sauce over medium-high heat for about 10 minutes. Pesto: Warm store-bought pesto to room temperature and toss it with your meatballs. Looking for recipes like this one? Try our best meatball recipes, ground beef recipes, or meatloaf recipes.
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