Why Do I Crave Cheese So Much With PCOS?
Understand why PCOS often leads to intense cheese cravings and how to manage them healthily.
Dessert: Strawberry Banana Soy Smoothie
A super scrumptious simple and quick smoothie that fills you up.
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Get it now →Ingredients
1 medium banana
1 cup whole strawberries
25 ice cubes ice
2/3 cup soy milk
Instructions
1. Put all ingredients into a blender and blend until smooth.
2. Enjoy!
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Get it now →Nutrition Facts
Serving Size: 1
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 236 kcal | ||
| Fat 3.97 g | ||
| Carbohydrate 46.1 g | ||
| Protein 9.6 g | ||
| Iron 15 mg | ||
| Calcium 10 mg | ||
| Monounsaturated Fat 0.73 g | ||
| Polyunsaturated Fat 1.57 g | ||
| Saturated Fat 0.54 g | ||
| Sodium 103 mg | ||
| Sugar 21.96 g | ||
| Potassium 846 mg | ||
| Vitamin A 22 mcg | ||
| Vitamin C 158 mg | ||
| Fiber 8.1 g | ||
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