PCOS-Friendly Tallow-Roasted Delicata Squash
Nutrition per Serving
250
Calories
5g
Protein
20g
Carbs
15g
Fat
This recipe includes Delicata Squash, Beef Tallow, Salt, and Pepper. The squash has a low GI, making it perfect for PCOS.
Ingredients
1 Delicata Squash (about 1 lb or 450 g), 2 tablespoons of Beef Tallow (or 30 g), Salt and Pepper to taste
Instructions
1. Preheat the oven to 400°F (200°C). 2. Cut the squash in half lengthwise and scoop out the seeds. 3. Slice the squash into half-moon shapes. 4. Melt the tallow and toss the squash slices in it. Season with salt and pepper. 5. Arrange the slices on a baking sheet and roast for 20-25 minutes until golden brown and tender.
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