Egg In A Hole Breakfast Sandwich - PCOS-Friendly Recipe
This Egg In A Hole Breakfast Sandwich is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 slices bacon
- 2 slices cheddar
- 1/2 avocado, thinly sliced
- 1 tbsp. butter
- kosher salt
- Freshly ground black pepper
Instructions
- Fry bacon over medium heat until crispy. Drain bacon and wipe skillet clean.
- Using a small glass or biscuit cutter, cut a hole into one slice of bread.
- Return skillet to medium heat. Add butter and toast both slices of bread.
- Flip when golden and crack the egg into the hole. Season to taste with salt and pepper. Add avocado slices, cheese and bacon to the other slice of bread. Cover the skillet and cook until the egg whites are cooked through and the cheese is melted, about 3 minutes.
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Frequently Asked Questions
Yes, this Egg In A Hole Breakfast Sandwich recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Breakfast
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