PCOS Breakfast Ideas: 25 Easy Hormone-Balancing Options
Discover 25 delicious PCOS breakfast ideas that balance hormones, stabilize blood sugar, and help manage symptoms while satisfying your morning hunger.
Snack: Neapolitan Fat Bombs
Cook Time: 1 mins
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1/2 cup Butter
1/2 cup Coconut Oil
1/2 cup Sour Cream
1/2 cup Cream Cheese
2 tbsp. Erythritol
25 drops Liquid Stevia
2 tbsp. Cocoa Powder
1 tsp. Vanilla Extract
2 medium Strawberries
Instructions
1. In a bowl, combine butter, coconut oil, sour cream, cream cheese, erythritol, and liquid stevia.
2. Using an immersion blender, blend together the ingredients into a smooth mixture.
3. Divide the mixture into 3 different bowls. Add cocoa powder to one bowl, strawberries to another bowl, and vanilla to the last bowl.
4. Mix together all of the ingredients again using an immersion blender. Separate the chocolate mixture into a container with a spout.
5. Pour chocolate mixture into fat bomb mold. Place in freezer for 30 minutes, then repeat with the vanilla mixture.
6. Freeze vanilla mixture for 30 minutes, then repeat process with strawberry mixture. Freeze again for at least 1 hour.
7. Once they’re completely frozen, remove from the fat bomb molds and enjoy!
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Serving Size: 24
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 2453 kcal | ||
| Fat 261 g | ||
| Carbohydrate 14 g | ||
| Protein 14 g | ||
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