Breakfast Baked Potato - PCOS-Friendly Recipe
This Breakfast Baked Potato is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 russet potatoes, rinsed and scrubbed clean
- extra-virgin olive oil
- kosher salt
- Freshly ground black pepper
- butter
- 4 eggs
- 4 strips of bacon, cooked and chopped
- 1/2 c. shredded Cheddar
- 2 scallions, sliced
Instructions
- Preheat oven to 350 degrees F.
- Pierce potatoes all over with fork. Rub olive oil onto the skins and sprinkle with salt and pepper to taste. Place potatoes in a microwave-safe dish.
- Microwave on high for 5 minutes. Carefully flip potatoes, using tongs, and microwave until the potatoes are tender, 3 to 5 minutes more. Let cool slightly.
- Working one at a time, lay the baked potatoes on their sides and use a knife to cut off the top third of the potato. With a spoon, hollow out the middles of the potatoes to make a "bowl.” Be careful not to break through the bottom of the potato skins. Place a small pat of butter in the middle of each bowl. Carefully break an egg into each potato bowl. Top with bacon, cheese, and scallions. Season with salt and pepper to taste. Bake until the egg whites are set, 20 to 25 minutes. Serve immediately.
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Frequently Asked Questions
Yes, this Breakfast Baked Potato recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Breakfast
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