Caribbean Chicken Thighs - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Mixed with sweet mango, creamy avocado, and spicy jalapeno, this chicken recipe has serious Caribbean flair.
Ingredients
- 2 large sweet potatoes
- 1/4 c. no-pulp orange juice
- 1/4 c. chicken broth
- 5 clove garlic
- 1 jalapeño
- 2 tbsp. olive oil
- 2 tbsp. cumin
- 1 tsp. dried thyme
- 3 lb. bone-in skinless chicken thighs
- 1 mango
- 1 avocado
- 1 tbsp. lime juice
Instructions
- In 6- or 7-quart slow-cooker bowl, layer sweet potatoes. Mix orange juice, chicken broth, and 1/4 teaspoon salt in bowl; pour over potatoes. In processor, blend garlic, jalapeño, olive oil, cumin, and dried thyme into smooth paste.
- Sprinkle chicken thighs with 1/4 teaspoon salt. Arrange over potatoes; spread with garlic mixture. Cook 4 hours on high or 8 hours on Low. About 5 minutes before serving, in bowl, toss mango, avocado, lime juice, and pinch of salt. Serve chicken with sweet potatoes topped with salsa.
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