Grilled Pineapple Salsa - PCOS-Friendly Recipe

Servings: 4

Lunch

This Grilled Pineapple Salsa is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Rian Handler This smoky-sweet salsa will ruin you for all other dips.

Ingredients

1 fresh pineapple, peeled, cored, and chopped into 1" pieces
extra-virgin olive oil
2 peaches, chopped
1 jalapeño, minced
1/2 red onion, chopped
Juice of 1 lime
kosher salt
2 tbsp. cilantro, chopped

Instructions

Preheat grill or grill pan over medium-high heat.
Brush pineapple with olive oil and grill until charred on both sides. Set aside to cool, then chop into bite-sized pieces.
In a medium bowl, mix pineapple, peaches, jalapeños, onions, and lime juice. Season with salt.
Garnish with cilantro.

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Frequently Asked Questions

Is Grilled Pineapple Salsa good for PCOS?

Yes, this Grilled Pineapple Salsa recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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