This Tasty Table Lights is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Preheat oven to 350 degrees F.
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Knead the flour into the cookie dough until smooth.
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Roll the dough out to 1/4-inch thickness. By hand, or using a Christmas light cookie cutter, cut out shapes.
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With a spatula, gently transfer the cookies to a baking sheet. Using a drinking straw, press a hole at the top of each cookie.
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Bake for 15 minutes. Transfer to a wire rack and let cool completely.
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Separate different colors of M&M’S® Brand Minis Chocolate Candies, and set aside.
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Spread vanilla frosting on top of each cookie. Arrange a solid color of M&M’S® Brand Minis Chocolate Candies on top of each cookie.
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Let the cookies dry for 30 minutes. Run licorice laces through each hole, connecting the cookies into one continuous strand.
Why this Tasty Table Lights works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Tasty Table Lights that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Tasty Table Lights recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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