PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Recipe by Lindsay Funston This creamy chicken sausage pasta packs so much flavor.
12 oz. angel hair
1 lb. chicken sausage
2 tbsp. butter
3 cloves garlic, minced
1/3 c. sliced green onions, plus more for garnish
1 tbsp. Cajun seasoning
2 tsp. paprika
1/4 c. dry white wine
1/2 c. heavy cream
1/2 c. grated Parmesan, plus more for garnish
1/3 c. Grated Cheddar
In a large pot of salted boiling water, cook angel hair according to package directions.
In a large skillet, heat oil. Add sausage and cook until seared, 5 minutes, then push sausage to the side and add butter. Let melt, then add garlic and cook until fragrant, 2 minutes. Add green onions and cook until soft and fragrant, 2 minutes more. Stir until combined with sausage.
Add cajun seasoning and paprika and stir until combined. Add white wine and heavy cream and let simmer until thickened, 5 minutes.
Add Parmesan and cheddar and stir until melted and creamy, then add angel hair and toss until completely combined.
Garnish with more green onions and Parm and serve.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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