Cookie Dough Ice Cream Pie | PCOS Meal Planner

This Cookie Dough Ice Cream Pie is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston You know how there's never enough cookie dough in cookie dough ice cream? Solve that problem by making your own: Fold cookie dough into softened vanilla ice cream. Then turn it into a pie by patting the ice cream into a graham c

Ingredients

Servings 8

1 stick butter, softened
3/4 c. sugar
1 tsp. vanilla extract
1 c. all-purpose flour
1 tsp. kosher salt
1 c. mini chocolate chips
1 gallon vanilla ice cream, softened
1 store-bought graham cracker pie crust
Nutella, for drizzling

Instructions

Make cookie dough: In a stand mixer, beat butter, sugar, and vanilla extract until smooth. Add flour and salt and beat until combined. Stir in chocolate chips. Transfer to the freezer to let firm up, 20 minutes.
Scrape ice cream from container into a large bowl. Crumble up 2/3 of the cookie dough and stir into ice cream.
Scrape ice cream into pie crust and use a spatula to pat down until full. Freeze until firm, 20 minutes more.
Crumble remaining 1/3 cookie dough and top on ice cream pie. Drizzle with Nutella.
Slice and serve.

Why this Cookie Dough Ice Cream Pie works for PCOS

A PCOS-friendly snack like this Cookie Dough Ice Cream Pie should include protein or fat, not carbohydrates alone. Carb-only snacks (fruit, crackers, granola bars) spike blood sugar then crash it within 60-90 minutes, leaving you hungrier and more reactive to whatever comes next.

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Frequently Asked Questions

Is Cookie Dough Ice Cream Pie good for PCOS?

Yes, this Cookie Dough Ice Cream Pie recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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