Grilled Italian Sausages with White Bean and Avocado Salad - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Lindsay Hunt
Start the weekend with sweet grilled Italian sausages and a refreshing side of avocado, white bean salad.
Ingredients
- 1 sm. red onion, chopped
- 2 tbsp. apple cider vinegar
- kosher salt
- Black pepper
- 4 sweet Italian sausages
- 4 hot dog buns, split
- 1 15 1/2 oz. can cannellini beans, rinsed
- 1 avocado, chopped
- 2 tbsp. chopped fresh parsley
- 2 tbsp. extra-virgin olive oil
Instructions
- Preheat grill to medium-high.
- In a medium bowl, toss onion, vinegar, salt and pepper together. Let sit, tossing occasionally.
- Meanwhile, grill sausages about 10 to 12 minutes, until cooked through. Add buns to grill and cook 1 minute or until toasted.
- Add beans, avocado, parsley, and olive oil to onions and toss to combine. Serve with sausages and buns.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Apple Cider Vinegar.
Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
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