Apple, Almond & Cashew Wraps Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
3/4 cup almonds, toasted
1/2 cup unsalted cashews, toasted
1 package (8 ounces) reduced-fat cream cheese
1/4 cup 2% milk
2 tablespoons honey
1/2 teaspoon salt
6 flavored flour tortillas of your choice (8 inches)
2 medium carrots, peeled and shredded
1 medium apple, finely chopped
1/2 cup chopped dates
1/4 cup canned pineapple tidbits
Instructions
Place the first six ingredients in a food processor. Cover and process until blended. Spread over tortillas.
Combine the remaining ingredients; sprinkle over nut mixture. Roll up tightly and wrap in plastic wrap. Refrigerate for 1 hour or until firm.
Unwrap and cut each into six slices.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment