PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Recipe by Johnsonville Your favorite as a kid just got a deliciously tasty upgrade! Perfect for weeknight suppers or weekend dinner parties.
2 cups uncooked whole grain elbow macaroni
2 tablespoons olive oil
3 tablespoons butter
3 tablespoons flour
1 cup fat-free milk
1 cup panko bread crumbs
1 tablespoon chopped fresh parsley
8 ounces processed American cheese, cubed
1 link Johnsonville® Smoked or Three-Cheese Italian Style Premium Cooking Sausage (from 13.5 oz. pkg.), quartered and sliced
Cook macaroni according to package directions; drain.
Mix panko, parsley, and olive oil together in a bowl.
Meanwhile, in another saucepan, melt butter over medium heat.
Stir in flour until smooth; gradually whisk in milk.
Bring to a boil, stirring constantly. Cook and stir for 2 minutes or until thickened.
Add cheese; cook and stir until melted.
Stir in macaroni and sausage.
Spread panko mixture on top and bake at 350 degrees F for 25 minutes.
Enjoy.
Serving Size: 5
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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