Baked Corned Beef and Cabbage Hash - PCOS-Friendly Recipe
This Baked Corned Beef and Cabbage Hash is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 wedge leftover cooked cabbage
- kosher salt
- Pepper
- 2 tbsp. olive oil
- 1 medium onion
- 8 oz. leftover sliced or deli corned beef
- 1 clove garlic
- 1/2 c. chopped fresh flat-leaf parsley
- 1 c. heavy cream
- 1 tbsp. Dijon mustard
- 1 lb. russet potatoes
- 6 oz. Gruyère cheese
Instructions
- Heat oven to 375 degrees F. If using fresh cabbage, bring a small pot of water to a boil. Add 2 teaspoons salt and the cabbage and cook for 5 minutes; drain and squeeze out any excess moisture.
- Heat the oil in a large skillet over medium heat. Add the onion and 1/4 teaspoon each salt and pepper and cook, covered, stirring occasionally, until tender, 8 to 10 minutes. Add the corned beef and garlic and cook, stirring occasionally, for 4 minutes. Remove from heat and fold in the cabbage and parsley.
- Coat a deep 8- by 8-inch square baking dish with oil. In a bowl, whisk together the heavy cream and mustard.
- Lay a third of the potatoes in the baking dish, slightly overlapping them. Top with a third of the corned beef and cabbage mixture (about 1 cup) and sprinkle with a third of the cheese (about 1/3 cup); repeat once. Top with a last layer of potatoes and cabbage mixture. Pour the cream mixture into the dish.
- Cover the baking dish with foil, place on a rimmed baking sheet and bake for 45 minutes. Uncover, sprinkle with the remaining cheese, and bake until the potatoes are tender and the top is golden brown, 25 to 30 minutes more. Let rest for 10 minutes before serving.
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Frequently Asked Questions
Yes, this Baked Corned Beef and Cabbage Hash recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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