Apple Cranberry Cashew Salad Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 packages (5 ounces each) spring mix salad greens
- 2 large apples, coarsely chopped
- 1 can (9-1/4 ounces) lightly salted cashews
- 1 package (5 ounces) dried cranberries
- 1/2 cup shredded Parmesan cheese
Instructions
- In a large bowl, combine the first five ingredients. In a small bowl, whisk vinaigrette ingredients until blended. Pour over salad and toss to coat; serve immediately.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cranberries, Apples.
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Cranberries: The Unsung Hero in PCOS Management Polycystic Ovary Syndrome (PCOS) stands as one of the predominant hormonal disorders affecting many women across the globe. Finding effective and holistic methods to manage its array of symptoms is ofte...
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