Zucchini Fries

Zucchini Fries
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Lindsay Funston A light coating of panko bread crumbs and 20 minutes in the oven transforms thick slices of zucchini into everyone's favorite finger food.

Ingredients

5 large zucchini, ends trimmed and cut into thick matchsticks 1 c. flour kosher salt 2 large eggs, beaten 1/4 c. whole milk 2 c. panko breadcrumbs 1/2 c. grated Parmesan, plus more for sprinkling Freshly ground black pepper Warm marinara, for dipping

Instructions

Preheat oven to 425 degrees F. Season zucchini with salt and toss in flour in a shallow bowl or plate. Whisk beaten eggs with milk in a small bowl. In another bowl, add panko and Parmesan. Working in batches, dredge each piece into flour, egg (letting excess drip off), then panko, and transfer to a baking sheet. Drizzle with olive oil, season with pepper, and garnish with Parm. Bake until tender golden, 18 to 20 minutes. Serve with marinara.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment