PCOS Meal Planner

Lunch: Classic Chicken Potpie Recipe | Myrecipes

When you need comfort food for a crowd, look no further than this classic chicken pot pie. Layers of diced veggies and shredded chicken are topped with a delicious homemade crust to ensure that each forkful delivers full-on flavor.

Ingredients

3 cups all-purpose flour
1 teaspoon salt
1/2 teaspoon pepper
8 tablespoons unsalted butter, chilled, cut into pieces
10 tablespoon solid-stick vegetable shortening, chilled, cut into pieces

Instructions

Make pastry: In a food processor, pulse flour, salt and pepper. Pulse in butter and shortening until mixture resembles coarse meal. With motor running, add 6 Tbsp. cold water; process just until dough forms a ball, adding more water if necessary. Turn dough out onto a lightly floured countertop; knead until it comes together. Shape into a rectangle, wrap in plastic wrap and chill.
Make filling: Place chicken in a saucepan and cover with broth. Bring to a boil over high heat. Reduce heat to medium-low and simmer until chicken is cooked through, 15 to 20 minutes. Using a slotted spoon, remove chicken to a cutting board. Strain broth; reserve. When cool enough to handle, shred chicken into bite-size pieces.
Preheat oven to 375 ºF. Line a large baking sheet with foil. Mist a 9-by-13-inch baking dish with cooking spray.
Melt butter with oil in a large skillet over medium heat. Add potato, onion, carrots, celery and mushrooms, sprinkle with 2 tsp. salt and 1/2 tsp. pepper and stir well. Cover and cook, stirring occasionally, until vegetables have softened, 15 to 20 minutes.
Sprinkle flour over vegetables. Cook, stirring, for 3 minutes. Add 2 cups of reserved broth and milk, increase heat to high and bring to a boil, stirring constantly. Reduce heat to medium and cook, stirring, for 3 minutes. Stir in peas, reserved chicken and thyme. If mixture is very thick, thin with some of reserved broth. Season with additional salt and pepper, if desired. Transfer to baking dish.
Brush some of beaten egg around edges of baking dish. Roll out dough between 2 pieces of plastic wrap to a 14- by 10-inch rectangle. Roll dough onto rolling pin and unroll it on top of baking dish. Patch any tears. Press pastry to edges of dish, trim if necessary and crimp to seal. Brush top of pie with remaining egg. Cut a few slits in the top to allow steam to escape. Place on baking sheet and bake until top is golden and filling is bubbly, 50 to 60 minutes. Let rest for 10 minutes before serving.

Classic Chicken Potpie Recipe | Myrecipes

Nutrition Facts

Serving Size: 8

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:

Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.

Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.

Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.

PCOS Coach AI: Access our 24/7 AI PCOS Coach and Meal Planner for personalized guidance and support anytime you need it.

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium planner

JOIN FREE

Comments about this recipe "Classic Chicken Potpie Recipe | Myrecipes"


Register or log in to add a comment

Tired of ineffective PCOS advice?

Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!

Image of a woman who is cooking a PCOS friendly meal in a pot

About the PCOS Meal Planner

Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.

Unlock Your PCOS Freedom Now.

Recent Blog Posts

Best Protein Powder for PCOS: Fueling Your Health

Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.

Best Tea for PCOS: Sipping Your Way to Better Health

Discover the most beneficial teas for managing PCOS symptoms. Learn about their properties and how to incorporate them into your daily routine.

Best Gluten-Free Grains for PCOS: Nourishing Alternatives

Discover the top gluten-free grains for managing PCOS. Learn about their nutritional benefits and how to incorporate them into your diet.

Navigating PCOS Supplements: A Science-Based Guide

Discover evidence-based supplements for PCOS management. Learn to identify effective products and avoid marketing traps in this comprehensive guide.

Busting the PCOS Myth: Exercise Will Raise Cortisol

Uncover the truth about exercise and cortisol levels in PCOS. Learn how regular physical activity can benefit your hormonal balance and overall health.

Can going onto Metformin make my boobs bigger?

Explore the relationship between Metformin and breast size in PCOS treatment. Understand the facts and myths about this common medication.

PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet

Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.

The Truth About Carbs: Understanding Their Role in a PCOS-Friendly Diet

Discover the facts about carbohydrates and their impact on PCOS. Learn how to incorporate healthy carbs into your PCOS-friendly diet for optimal health.

How to Take Iron Supplements Without Getting Constipated

Learn effective strategies to prevent constipation when taking iron supplements, including tips on Sangobion usage and natural remedies.