Dinner: Porcupine Meatballs in Tomato Sauce

Turkey & rice meatballs.

Ingredients

0.12 tsp marjoram leaves
1 dash pepper
0.12 tsp leaves thyme
1 tsp salt
10 oz ground lean turkey
1/2 cup chicken broth, canned
0.12 tsp garlic, minced
1/4 cup chopped diced onion
2 tbsps parsley, chopped
1 cup tomato sauce
2 oz rice, uncooked

Instructions

1. Pre-heat oven to 350 °F (175 °C).

2. For the porcupines; in a medium bowl thoroughly combine turkey, rice, diced onion, parsley, salt, marjoram, thyme and pepper.

3. Shape into 9 equal balls. Spray a 1-quart casserole with cooking spray and arrange balls in the dish.

4. For the sauce; combine remaining ingredients. Pour sauce over balls in casserole dish.

5. Cover and bake for 1 hour, turning once during baking.

6. Note: recipe from Weight Watchers.

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