Turkey Enchilada Stack Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
1 pound lean ground turkey
2 cans (8 ounces each) no-salt-added tomato sauce
3 teaspoons dried minced onion
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1/4 teaspoon salt
4 whole wheat tortillas (8 inches)
2/3 cup shredded reduced-fat cheddar cheese
Optional toppings: shredded lettuce, chopped tomatoes and reduced-fat sour cream
Instructions
In a large skillet, cook turkey over medium heat until meat is no longer pink; drain. Stir in the tomato sauce, minced onion, garlic powder, pepper and salt; heat through.
In a 2-1/2-qt. round microwave-safe dish coated with cooking spray, layer one tortilla, about 3/4 cup meat mixture and a scant 3 tablespoons cheese. Repeat layers three times. Cover and microwave on high for 4-5 minutes or until cheese is melted. Let stand for 5 minutes before cutting. Serve with toppings if desired.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment