New Orleans Shrimp 'n' Grits
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
Creamy Grits
2 c. milk
1 1/2 c. water
2 clove garlic
1/4 tsp. salt
3/4 c. grits
shrimp
1 tbsp. oil
1 red pepper
1 cubanelle or green frying pepper
1 small onion
1 tsp. minced garlic
1 lb. peeled large shrimp
3/4 tsp. each low-sodium Old Bay Seasoning (McCormick) and Cajun seasoning
4 plum tomatoes
1/2 c. shredded reduced-fat Cheddar
Instructions
Grits: Bring milk, water, garlic and salt to a boil in a medium saucepan. Whisk in grits, cover, reduce heat to simmer and cook, stirring occasionally, 20 minutes or until smooth and thickened.
Shrimp: Meanwhile, heat oil in large nonstick skillet over medium-high heat. Sauté red and green peppers, the onion and garlic 5 minutes. Add shrimp and Old Bay and Cajun seasonings; cook 2 minutes. Add tomatoes; cook until shrimp are just cooked through, about 1 minute.
Remove grits from heat; stir in cheese. Serve shrimp and vegetables over grits.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment