Homemade Chicken Potpie Recipe - PCOS-Friendly Recipe
This Homemade Chicken Potpie Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons canola oil
- 1 medium onion, chopped
- 1/2 cup all-purpose flour
- 1 teaspoon poultry seasoning
- 1 can (14-1/2 ounces) chicken broth
- 3/4 cup 2% milk
- 3 cups cubed cooked chicken
- 2 cups frozen mixed vegetables (about 10 ounces), thawed
- 1 sheet refrigerated pie pastry
Instructions
- Preheat oven to 450 °. In a large saucepan, heat oil over medium-high heat. Add onion; cook and stir until tender. Stir in flour and poultry seasoning until blended; gradually whisk in broth and milk. Bring to a boil, stirring constantly; cook and stir 2-3 minutes or until thickened. Stir in chicken and vegetables.
- Transfer to a greased 9-in. deep-dish pie plate; place pastry sheet over filling. Trim, seal and flute edges. Cut slits in pastry. Bake 15-20 minutes or until crust is golden brown and filling is bubbly.
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Frequently Asked Questions
Yes, this Homemade Chicken Potpie Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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