Cherry Vanilla Ice Cream Dessert - PCOS-Friendly Recipe
This Cherry Vanilla Ice Cream Dessert is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 stick butter
- 2 cups maraschino cherries, chopped
- 1 (13.5 oz) can evaporated milk, chilled
- 1/2 teaspoon salt
- 4 large eggs, lightly beaten
- 1 vanilla bean, split and scraped
- 2 cups sugar
- 3 cups whole milk
- 1 cup all-purpose flour
- 1/4 cup brown sugar
- 1/3 cup almonds, slivered
- whipped cream, for garnish
Instructions
- In a large saucepan, combine milk, sugar and vanilla bean seeds and pod. Cook over medium-low heat, just until small bubbles form around edges of pan, stirring occasionally.
- Pour 1/4 of hot milk mixture over beaten eggs, whisking constantly. Pour egg mixture into remaining hot milk mixture, whisking constantly. Cook, over low heat, stirring constantly, for 5 to 7 minutes, or until mixture thickens and coats a spoon. Remove from heat; pour through a wire mesh strainer into a bowl.
- Fill a large bowl with ice. Place bowl containing milk mixture in ice, and let stand, stirring occasionally for 20 minutes. Remove bowl from ice bath and stir in salt, evaporated milk and cherries. Cover and chill for 2 hours.
- Pour mixture into freezer container of 1 gallon electric ice cream maker and freeze according to manufacturer's instructions. If a firmer texture is desired, transfer ice cream to an airtight container and freeze for 2 hours or until firm.
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Frequently Asked Questions
Yes, this Cherry Vanilla Ice Cream Dessert recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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